I'm sure you all have seen the fear mongering headline from USA Today. "Coconut Oil Isn't Healthy. It's Never Been Healthy." Dramatic much, USA Today? Apparently, the American Heart Association just released a report advising against ... [ Read More ]
The Best All Natural Deodorant That Actually Works
I remember the first day that I switched to all natural deodorant. I was teaching at a music studio in the middle of a sizzling hot midwest summer and we lost power. Students were given the option to go home and reschedule their lesson or ... [ Read More ]
1 Brilliant Way to Get Your Kids to Eat Vegetables
I've always given my children a vast assortment of vegetables. I don't force them to eat them food on their plate, but they aren't allowed to choose something else for their meal. I make exceptions of course; for example, Theo, my 3-year ... [ Read More ]
Best Skincare Products for Busy Moms
Happy Monday, my friends! I have spent the last few weeks researching and searching for the best skincare products to revamp my skin care regime for my Mama Care Monday series. My goal for this past week was to do my entire skin care ... [ Read More ]
Self-Care Activities for Busy Moms
Last week I wrote a post that details the stressful season of life I am in with my kids. They are all in a phase where they need mommy so much. While I love them to pieces and do enjoy being needed, the constant whining has been wearing me ... [ Read More ]
10-Minute Workouts for Busy Moms
In my post last Wednesday, I talked about a series I am starting called Mama Care Monday's in March. I briefly outlined ways I am going to take time for myself each week during the month of March. This past week, I exercised for 10 ... [ Read More ]
Mama Care Monday’s In March
OK, mamas. We all know that as moms, we put everyone in our family first, and ourselves last. I always talk about getting some 'me' time. My husband frequently encourages me to get out of the house, see friends, go shopping, get my nails ... [ Read More ]