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7 Ways to Establish Good Sleep Habits For Newborns From Birth

It’s remarkably easy to establish good sleep habits for newborns, and yet I frequently hear from other moms that their children aren’t good sleepers. That still, at 5-years-old, their child is not sleeping through the night. Now, I do believe that some children are better sleepers than others; however, there are things we can do …

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Before You Hire a Sleep Consultant, Try These 5 Sleep Tips

All parents know what it’s like to bring a new baby home from the hospital. The wonderful way their head smells, the way they fall asleep on your chest… and the lack of sleep for parents. Lack of sleep is no joke. Recently, there has been an influx of sleep consultants, who are trained to …

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Help Baby Sleep Through the Night With One Simple Tip (Avoid Sleep Training!)

Figuring out how to help baby sleep through the night is one of THE most controversial topics out there for moms. There are so many thoughts on what works and what doesn’t work. Something that works amazingly well for one baby could fail miserably for another baby. But I have one tip for you that …

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